Come and see what Twin Valley Senior Center is all about!
Located at 4583 US Rte. 2, East Montpelier. Contact information is 223-3322 or email twinvalleyseniors@myfairpoint.net. We are open 3 days a week from 9am until 2pm. Lunch served at 12:15pm those days with an asking donation of $5.00 age 60+ and all others $6.00. No one is turned away regardless of ability to pay. All is confidential. On-going activities 5 days a week. We have no annual dues and our Healthy Living classes are free. We are a non-profit and donations are always gratefully accepted. Our mailing address is P.O. Box 152, East Montpelier, Vt. 05651. Free transportation to and from the center for residents in the six towns we serve. Classes: The following are all free and take place at Twin Valley Senior Center, Questions? Please call the center at 802-223-3322 or email: twinvalleyseniors@myfairpoint.net Mondays Bone Builders Exercise classes: 7:30 am - 8:30 am, 9:00 am-10:00 am, and 10:40 am - 11:40 am. Tuesday Beginners Tai Chi: 10:00 am - 11:00 am Wednesdays Bone Builder Exercise classes 7:30 am - 8:30 am, 9:00 am -10:00 am, and 10:40 am - 11:40 am. Thursday Beginners Tai Chi: 10:00 am - 11:00 am Fridays Bone Builders Exercise classes: 7:30 am - 8:30 am and 10:40 am - 11:40 am Advanced Tai Chi: 1:00 pm to 2:00 pm Tai Chi Yang 24: 2:00 pm to 3:00 pm Third Wednesday of every month are Sash Blood Pressure Clinic- Meditation Classes Coming in September. Click the file below for information!
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